Why Should We Get a Body Massage in Thane

Body Massage in Thane

For hundreds of years, massage has been used for overall well-being and relaxation of the body. It is a wonderful way to treat physical pain and mental stress without the use of medicines. Manipulating the ligaments, muscles, and tissues while applying pressure in various intensities help in treating several disorders of the body.

Benefits of Massage

Something that we usually associate with massage is relaxation. Even the slightest pressing of the temples mildly can help you relax and reduce your headache. Thus massaging the body with various techniques can help you with various problems. Some benefits of massage include:

  • Reduces body pain
  • Gives you smooth and healthy skin,
  • Improves blood circulation
  • Makes you mentally alert
  • Helps in recovering from injuries
  • Controls depression and anxiety
  • Increases motion

Massage also releases endorphins in the body which are hormones that trigger positivity in you. It also gives you a perception of less pain when it interacts with receptors in the brain. Along with this production of hormones like norepinephrine, adrenalin, and cortisol which are known to impair the immune system is lowered.

Types of Massage

Massage therapists use various body lotions or oils to aid intended movement in the body of the person they are massaging. These lotions and oils have special qualities which when absorbed in the body add to the benefits of massage. Muscles and tissues of the body are manipulated in different ways to give different effects, and every massage has a different name. Here are some massages that are used by spas on their clients.

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Aromatherapy – This massage uses essentials oils made from a natural extract from various parts of a plant. Every extract is special and has different effects. For instance, peppermint oil when mixed with some almond oil is a wonderful pain reliever for leg muscles. Some essential oils that are commonly used in massage therapies are lavender, rose, geranium, sandalwood, etc.

Swedish Massage – This is one of the most popular and demanded massages. It improves blood circulation in the body and promotes relation. Therapists use big and gentle strokes or different kinds in the beginning and gradually move to areas that are problematic and need more attention. It is a wonderful massage to recover from the daily physical stress our body undergoes while working.

Thai Massage – This technique of massaging the body involves yoga and massage movements. It is wonderful in healing someone who suffers from back pain or muscle spasms. It also betters the flexibility, reduces stress and increases the range of motion.

Shiatsu Massage – Therapists generally use fingers, elbows, and hands in a rhythmic way to stimulate the acupressure points in the body. This helps in releasing the flow of energy that has been blocked. Originally Shiatsu is done without the help of any lotion or body oil. Those suffering from sciatica, sinus, insomnia, arthritis, and problems of neck and back find this massage extremely helpful.

There are many more body massages such as hot stone, deep tissue, sports, reflexology, lomilomi, etc. Body massage refreshes and rejuvenates your body. One should get body massages at regular intervals to keep their body fit.

Also, Check Out Twinkle Massage Center

Lomi Lomi Massage and its Benefits

lomi lomi massage service
lomi lomi massage service

A body massage can be revitalizing. There are several benefits that it has to offer. Whether you are stressed from your hectic work schedule, or you are suffering from a painful shoulder, massages have the ability to heal you naturally. Regular body massages can help you have an overall healthy mind and body. While there are different types of massages available, one of the best ones to pick is Lomi Lomi.

What is Lomi Lomi or Hawaiian Massage?

The Lomi Lomi Massage usually referred to as the Hawaiian Massage is a therapeutic massage that touches you spiritually as it heals. The meaning of Lomi Lomi is – loving hands. Its strokes are nurturing and calming. It is a special form of massage that has the ability to relax and rejuvenate the body. A therapist uses hula or tai-chi movements for massaging. Light music is usually played in this massage session.

How Does the Therapist Work While Performing a Lomi Lomi?

A therapist can use various parts of the body including feet, knees, hands, forearms, elbows, and fingers in the massage session. Lomi Lomi massage specialists are known as Kahuna or healer. They ensure that they speak to their clients about their health condition mental, physical and emotional. This helps them to work intuitively with them and provide the best massage session.

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Most therapists also enquire what the clients expect in a massage session and what they are looking forward too. It is necessary to clarify your expectations because some customers look forward to just a relaxing session others may look forward to healing a muscle injury and so on.

Techniques Used in Lomi Lomi

There are different techniques that can be used in LomiLomi. The therapist can use a fusion of different Asian bodywork techniques in one session including Swedish and Deep-Tissue techniques. The basis of these techniques come from ‘lua’ which is a type of martial art that helps in creating focus, builds strength and self-control. The application of these techniques is very gentle on the body.

Long sweeping like strokes are used in the massage. It helps in unblocking any blockages in the muscle tissues. Lomi Lomi mainly concentrates on the spine. Several therapists also use a herbal detoxification process before they can perform the actual Lomi Lomi on you. This enhances the effect of Lomi Lomi.

Some Benefits of Lomi Lomi

Lomi Lomi has several benefits and some of them are spiritual too. Here are some good effects of Lomi Lomi:

  • Overall health and well-being of the body
  • The better flexibility of all body parts
  • Increased range of motion for those suffering with stiff neck, frozen shoulder, etc.
  • Better posture especially of the spine
  • Improved blood and lymph flow
  • Removal of toxins from the body
  • Faster healing of internal injuries if any
  • It also helps in better blood circulation of the body
  • Feeling of being energetic and rejuvenated
  • Helps in getting proper sleep
  • Regular massage sessions help in enhancing the immunity of the body

Remember to get a Lomi Lomi massage when you next visit a spa.

Why You Need A Massage During Holidays in Goa

Why You Need A Massage During Holidays in Goa

Whenever we think about holidays, we end up imagining beaches or the mountains and valleys. And when it comes to a beach holiday in India, what is better than the ever-youthful Goa. There’s something different about the atmosphere there that drags us each time at that place. The amazing beaches, friendly crowd, and the lifestyle, it instantly feels like we are somewhere out of the country. But have you ever experienced your holidays getting ruined just because of a muscle pull or the viral flu? This situation is more common than you think about it. And its solution is very simple, a full body massage while you are on the holidays. And this is the reason for us behind opening a center for massage in Goa.

A body massage is more beneficial than it gets the credit. So, today let us rediscover the benefits you get after a massage, especially when on holidays.

  • Gives A Boost To Your Mood

During a massage you feel relaxed and rejuvenated, which in turn stimulates the brain and increases the production of a hormone called endorphins. This natural hormone is responsible for mood-boosting and cheerful mood. This way a session of massage can take away all the winter blues, and you will feel more fresh and joyful during the vacations.

  • Reduces Stress

We go on holiday for escaping from the routine and stress. But even holidays can be a stress, especially the planning, packing and traveling part. You might also end up feeling anxious about the trip. A good body therapy will help you in handling these stressors. It does this by reducing the heart rate to the normal, which indirectly reduces the blood pressure. This stimulates the production of hormones and losing tensed muscles. This way we make sure that just a single session of massage helps you enjoy the holidays to the maximum.

  • Soothes Aching Muscles

There are hundreds of reasons for muscle aches during the vacations. Shopping for hours, traveling, dancing, adventure sports, long drive, and many others. All the activities put a strain on the muscles, which results in aching muscles. A session of massage will help in soothing the muscles and improve your mobility. This will give you energy for the rest of your trip without any obstructions.

  • Reduces Travelling Stress

We all know the stress and pain in traveling for long hours. Let it be roadway or the airway, sitting or sleeping in a stiff strange position for hours cause soreness in the muscles. This can lead to pain in joints, neck, back, and other similar problems. Deep tissue massage is the solution for such problems. We provide this specific type of service just for the convenience of travelers and reducing the muscle tension.

  • Boost Immunity

Traveling to a new place can make you feel ill and catch flu or fever on the way. A spa session can help you stay healthy and fit by boosting the immunity and lowering the risk of illness.

This way a massage in Goa while you visit this amazing place comes with great benefits apart from the relaxation and rejuvenation.

Also visit Twinkle Massage Center for affordable massages.

Best Oils for Body Massages

Benefits of Oil Massage

Body massage has the ability to fade away the scars of a stressful or a hectic day instantly. The effects of body massage can be enhanced with oils. Here is a list of oils that will have different effects on your body when massaged in. Most of the oils mentioned below are carrier oils so essential oils can be added in them to boost their benefit.

1. Coconut Oil

This is best used for those who have dry skin. It is rich in saturated fats which doesn’t let your skin become dry. Coconut oil is rich in antioxidants and Vitamin E that prevent signs of aging by keeping your skin plump and healthy. This is mostly used for Shiatsu and Deep Tissue massages because they target muscles.

2. Grape Seed Oil

Unlike coconut oil, this oil is light and gives a smooth and silky feeling when applied on the skin. It doesn’t have any smell and makes your skin shine. It is rich in linoleic acid, Vitamin E and phenolic compounds which prevent inflammation and keep your skin healthy.

Check Our: Body Massage Center in Pune

3. Argan Oil

This oil improves the elasticity of the skin. It improves the hydration of the skin and keeps it moisturized. Argan oil gives a natural glow to your skin and also makes it firm. Your skin will feel soft and rejuvenated after a massage with this oil. Therapists performing deep tissue massage prefer to use argan oil because it assists in reducing the pain of sore muscles and joint pains.

4. Sweet Almond Oil

This oil is a bit greasy and has a sweet fragrance. It can be used on all types of skin, and its anti-inflammatory properties make it perfect even for a baby’s skin. Sweet almond oil has the properties to heal a skin that has been damaged by the harsh UV rays. It also prevents further tan and damage from the sun rays. It has pain relieving properties and when mixed with the right essential oil can work wonders for sore muscles.

5. Kukui Nut Oil

Cold pressed kukui is widely used in the Philippines and Hawaii. It is loaded with vitamins and nutrients and soothing on the skin. Saturated and unsaturated fats keep your skin moisturized and improved the texture of the skin. It also has properties to prevent ageing, heal burnt and chapped skin.

6. Jojoba Oil

This oil has antibacterial properties and works wonders for back acne. It is absorbed quickly by the skin and is very light to handle. This oil like the others on this list is also wonderful to be used as a carrier. It is highly preferred for body massages in the spas.

7. Apricot Oil

Apricot oil is rich in Vitamin E and has a smooth texture. It is absorbed quickly in the skin and acts instantly. Besides nourishing the skin, it also relieves the skin from rashes. It has some anti-aging properties.

Ask your therapist about these oils and which one would work best for your skin texture.

Visit: http://www.twinklemassagecenter.in/massage-in-pune.html

How to Pick a Perfect Spa in Hyderabad

Shuttling through our daily lives in Hyderabad can leave us drained. We have hectic schedules and on the quest to balance our personal and work lives we end up getting stressed and tired. Getting a rejuvenating massage in Hyderabad will help you bounce back to your energetic self and to take on the same schedule but will more dynamism. If you have never been to a spa but wish to experience the exquisiteness of a body massage, then you ought to book a day to pamper yourself. Here is a quick guide for those who are first-timers to a spa:

Choosing the Right Spa

  • Picking a spa that lies within your radius of reach or fits in your budget are not the only criteria to look out for when picking a spa. There are other things that you should consider while you hunt for a spa because you want your first experience to be a comfortable one.
  • If you have spoken to them on the phone, then the person who attends your call should have a polite and friendly tone. If you are convinced the spa is worth visiting, then you can go ahead and visit the spa.
  • When you step into a spa, you should look for a well-designed, neat, comfortable, quiet and relaxing place. It should be low-lit, sanitized with pleasant aromas around and soothing music playing in the background.
  • The therapists of the spa should be licensed. Massaging is not something that can be performed by anyone. It requires one to be aware of certain movements, right pressure, pressure points and method of massage.
  • While taking a tour take notice of the equipment that they are using. They should be equipped with the latest technologies and should have steam cabinets, hydrotherapy tubs, sauna, shower rooms, etc.

 

Visit: Perfect Spa in Hyderabad

  • A good spa will always ask you about your medical history if any. This helps them in recommending you the type of massage that would best suit for your body type.
  • While some of us may be open to any cost for therapies, there are many people who look for budgeted deals. Remember those who offer very low rates will not use quality products on you and the therapist will probably not be someone who knows the techniques of massage. However, ask for packages because they usually will offer discounts on them.
  • You can pick different services from manicures to facials and from skin treatments to full body massages. You can pick individual services or combine them if you want. Those who have time should definitely pick full body massages because they are rejuvenating.
  • Before you go for a massage don’t eat for about an hour before and when you come back from your session drink enough water. This helps in enhancing its benefits on your body.
  • The more you communicate with your therapist about your physical pain or mental stress the more he/she will be able to work their way through your body and try to relax you in the session.

Body massages heal your body if you haven’t yet had one go ahead and book yourself a session!

 

Know Important Benefits of Massage Therapy with Massage Center in Thane

Body Massage Thane

What Benefits Do Massages Offer

No wonder that today, massage centers in Thane are progressing at a high pace and standing out among them is the one thing we’ve managed with our extremely dedicated and experienced services.

Beginning with the question, ‘What benefits do massages offer?

Massages are an impeccable way of having your stress degrade its level. It saves you an ample amount of money if you take tablets to eradicate such cause. They offer an immense amount of peace and freshening that your mind needs to overcome stress or insomnia. If one is under surgical strains, spa help them overcome pain too. They have a major impact on your ongoing daily life and our approach to it. Optimism sparks in your head like crackers in the night sky. A significant rise in confidence is also observed. The chief hindrance taking stands in daily activities of people is anxiety, and with massages elevating your confidence level, anxiety falls down like candy from a kid’s hand. One can experience pain even after the scars get healed. This after-effect can also be healed with spa as a remedy. These were just a few impacts of massaging on your body, assuredly positive. Our spa center looks into every deep aspect of technicalities in massaging techniques and work on it accordingly.

What exactly should a massage center offer you?

Staff quality: The professionals hired should have a maximal experience because spa isn’t just about physical stress, but also making the client get to talk in order to make them feel less of stress. This is one of many examples experience plays among staff.

Read More: Know Benefits of Massage Therapy with Massage Center in Thane

Service: The quality of service offered by massage foundations lays down an important impression that involves judgment. Service provision is to be on top of the list without slightest of short-cuts.

Basing Requirements: It is either the clients or spa center that lays their thoughts to go along this process of deciding what the client is looking for. For example: Choosing among a certain amount of massage options.

Complimentary Facilities: This is an important factor to consider while choosing a spa center. Additional services are what make the foundation stand different and special among others.

Types Of Massages:

Massage for athletes or acrobats:

Athletes are in that sector of life where physical pain leverages over anything else. We take it as a responsibility to make sure our services are productive enough for him or her to perform the same way they have been earlier. On the other hand, athletes can also suffer from the stress of performing. This is also taken into consideration as stress is supposed to get handled with explicit care.

Swedish Massage:

In case of physical injuries, these are the kinds of services you’d want to take. Swedish massages are offered by a lot of spas and gyms taking into consideration the deepest parts of human composition and functioning.

The Thai kind:

This is precisely for yoga practitioners. It involves a certain amount of stretching and exercise. It relieves back, joint, bone or muscle pains.

For more info visit: http://www.twinklemassagecenter.in/massage-in-thane.html

We have done intense research on how things in this sector need to be functioning. All of your requirements are handled with immense care and techniques for peace and stability in the run of your busy life. A little investment of time can make your days better than what you’ve imagined them to me.

 

Massage Center in Mumbai – Refresh Your Mind and Body

Massage Center in Mumbai

Working can leave you drained completely. There are several health conditions that are caused by work and lifestyle. In order to rejuvenate yourself, you should get a body massage. This will help you relax your mind and body. The stress, physical and mental tiredness all tend to disappear with the strokes that the therapist uses on you. It helps in getting you back to your hectic schedule with vigor. Relaxing therapies are known to calm down the tired and sore muscles, and this is why you need to go a massage center in Mumbai.

Body massages are a great way to alleviate your body from being tired and weary to being happy and energetic. Here is a list of some benefits:

Relaxing the Nervous System

A nervous system that functions properly keeps the hormones of our body in balance. With the proper release of hormones in the body, your important functions within the body such as blood sugar, sleeping cycle, stress, immune cells along with several other functions are always stable. The hormones work as they should thereby keeping your body healthy.

Rejuvenated Skin

Pollution, beauty products along with several other causes lead to the dull skin which leads to aging before time or speeds the aging process. With a proper body massage, your skin is rejuvenated. The dead cells are removed, and the inner layers of the skin are stimulated for the production of new cells. This makes your skin look plump and fresh. Even the pores that have been clogged with dust, dirt, sebum, etc. are opened up. The skin begins to breathe again, and you feel refreshed.

Reduces Stress and Helps in Sleep

Stress open doors to numerous diseases. Our life comprises of – family and work responsibilities, love-life, children, financial issues, friends, etc. None of this can be ignored as they tend to be connected in some way of the other. One needs to give in their 100% to have a decent life. Achieving goals and taking care of different things makes us physically and emotionally tired. This is when you need to walk-in to our Massage Center in Mumbai to revitalize yourself again.

Determining a Good Spa

  • Visit the spa to check the infrastructure and the behavior of the staff.
  • Enquire them about their services and the price they charge.
  • They should have an appointment system so you can fix your time with them beforehand. This helps in saving your time.
  • The spa should offer different types of massages so you can pick the one which would best suit you. Some of them to look out for – Aromatherapy, Swedish, Hot Stone, Thai, etc.
  • Also, ask them for the products they use and inform them if you are allergic to certain oils or ingredient. Although spas and parlors use natural ingredients in their sessions, you can still go ahead and ask them about the products they use.

Visit Link: http://www.twinklemassagecenter.in/

Have your full body massaged at our massage center in Mumbai to benefit from its goodness.