A Complete Guide To Body Recovery And Mental Health With Massage Parlour Goa

Female to Male Massage in Goa

A good therapeutic massage is one of the best ways to heal your body naturally and promote overall health and well being. Today, people suffering from a  number of ailments such as mental stress, anxiety, muscle pain, stiffness, body pain, etc. all make the use of a good massage therapy to experience quick and long lasting results.

The therapy has been practiced for thousands of years in all parts of the world giving rise to a number of different styles and methods. However, the basic concept of the therapy remains the same. Depending on your need, you can sort through the different types of therapies available and choose the one that best suits your needs.

What are the main types of massages available today?

  • Swedish Massage – If you are looking for a good massage in Goa that can help you relieve tension and stiffness in your muscles, then Swedish massage is the right massage therapy for you. It involves deep circular motions, kneading and long strokes with light pressure. It is ideal for people who are sensitive to touch and are generally new to massage therapies.
  • Aromatherapy – A popular option for many today, the therapist makes of aromatic essential oils for the massage as well as the ambiance. It has many benefits such as relieving muscle tension, boosting overall mental states, reducing anxiety and depression, etc.

Check Out Important Benefits of a Body Massage

  • Deep Tissue Massage – This is the right option for people who are suffering from chronic muscle pain and other similar issues. This involves applying more pressure and giving deep massages giving more relaxation and boosting muscle recovery at the same time.
  • Thai Massage – Also a very popular and common option when you are looking for massage in Goa, Thai massage involves working on the entire body with various sequences and motions. The muscles and the body parts are stretched and relaxed giving a lot of benefits such as improving blood circulation, relieving stress, improving flexibility, etc.
  • Hot stone and Ayurvedic Massage – This form of massages makes use of placing heated or cooled stones in different parts of your body and then massaging them. The practice is very old and can help you get very relaxed.

Apart from this, there are also many other types of therapies to choose from if you are looking for massage Parlour Goa. No matter what option you choose, all of them are proven to be beneficial to contributing to mental health, muscle health and recover as well as overall body health in the long run.

Read More What to Expect From Your First Professional Massage

The services offered are not too expensive today and can even be booked for home or office appointments at your own convenience. There is a huge rise in the number of applications dedicated to offer professional massage services at the tap of a button and can be booked according to your needs and time schedule. The therapists even carry their own equipment such as massage tables or mats. Therefore, taking some time out to compare the options available today can help you get a quick and effective massage in Goa at your own convenience.

For more information visit Massage Parlour in Goa

Why You Need A Massage During Holidays in Goa

Why You Need A Massage During Holidays in Goa

Whenever we think about holidays, we end up imagining beaches or the mountains and valleys. And when it comes to a beach holiday in India, what is better than the ever-youthful Goa. There’s something different about the atmosphere there that drags us each time at that place. The amazing beaches, friendly crowd, and the lifestyle, it instantly feels like we are somewhere out of the country. But have you ever experienced your holidays getting ruined just because of a muscle pull or the viral flu? This situation is more common than you think about it. And its solution is very simple, a full body massage while you are on the holidays. And this is the reason for us behind opening a center for massage in Goa.

A body massage is more beneficial than it gets the credit. So, today let us rediscover the benefits you get after a massage, especially when on holidays.

  • Gives A Boost To Your Mood

During a massage you feel relaxed and rejuvenated, which in turn stimulates the brain and increases the production of a hormone called endorphins. This natural hormone is responsible for mood-boosting and cheerful mood. This way a session of massage can take away all the winter blues, and you will feel more fresh and joyful during the vacations.

  • Reduces Stress

We go on holiday for escaping from the routine and stress. But even holidays can be a stress, especially the planning, packing and traveling part. You might also end up feeling anxious about the trip. A good body therapy will help you in handling these stressors. It does this by reducing the heart rate to the normal, which indirectly reduces the blood pressure. This stimulates the production of hormones and losing tensed muscles. This way we make sure that just a single session of massage helps you enjoy the holidays to the maximum.

  • Soothes Aching Muscles

There are hundreds of reasons for muscle aches during the vacations. Shopping for hours, traveling, dancing, adventure sports, long drive, and many others. All the activities put a strain on the muscles, which results in aching muscles. A session of massage will help in soothing the muscles and improve your mobility. This will give you energy for the rest of your trip without any obstructions.

  • Reduces Travelling Stress

We all know the stress and pain in traveling for long hours. Let it be roadway or the airway, sitting or sleeping in a stiff strange position for hours cause soreness in the muscles. This can lead to pain in joints, neck, back, and other similar problems. Deep tissue massage is the solution for such problems. We provide this specific type of service just for the convenience of travelers and reducing the muscle tension.

  • Boost Immunity

Traveling to a new place can make you feel ill and catch flu or fever on the way. A spa session can help you stay healthy and fit by boosting the immunity and lowering the risk of illness.

This way a massage in Goa while you visit this amazing place comes with great benefits apart from the relaxation and rejuvenation.

Also visit Twinkle Massage Center for affordable massages.