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Lomi Lomi Massage and its Benefits

lomi lomi massage service
lomi lomi massage service

A body massage can be revitalizing. There are several benefits that it has to offer. Whether you are stressed from your hectic work schedule, or you are suffering from a painful shoulder, massages have the ability to heal you naturally. Regular body massages can help you have an overall healthy mind and body. While there are different types of massages available, one of the best ones to pick is Lomi Lomi.

What is Lomi Lomi or Hawaiian Massage?

The Lomi Lomi Massage usually referred to as the Hawaiian Massage is a therapeutic massage that touches you spiritually as it heals. The meaning of Lomi Lomi is – loving hands. Its strokes are nurturing and calming. It is a special form of massage that has the ability to relax and rejuvenate the body. A therapist uses hula or tai-chi movements for massaging. Light music is usually played in this massage session.

How Does the Therapist Work While Performing a Lomi Lomi?

A therapist can use various parts of the body including feet, knees, hands, forearms, elbows, and fingers in the massage session. Lomi Lomi massage specialists are known as Kahuna or healer. They ensure that they speak to their clients about their health condition mental, physical and emotional. This helps them to work intuitively with them and provide the best massage session.

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Most therapists also enquire what the clients expect in a massage session and what they are looking forward too. It is necessary to clarify your expectations because some customers look forward to just a relaxing session others may look forward to healing a muscle injury and so on.

Techniques Used in Lomi Lomi

There are different techniques that can be used in LomiLomi. The therapist can use a fusion of different Asian bodywork techniques in one session including Swedish and Deep-Tissue techniques. The basis of these techniques come from ‘lua’ which is a type of martial art that helps in creating focus, builds strength and self-control. The application of these techniques is very gentle on the body.

Long sweeping like strokes are used in the massage. It helps in unblocking any blockages in the muscle tissues. Lomi Lomi mainly concentrates on the spine. Several therapists also use a herbal detoxification process before they can perform the actual Lomi Lomi on you. This enhances the effect of Lomi Lomi.

Some Benefits of Lomi Lomi

Lomi Lomi has several benefits and some of them are spiritual too. Here are some good effects of Lomi Lomi:

  • Overall health and well-being of the body
  • The better flexibility of all body parts
  • Increased range of motion for those suffering with stiff neck, frozen shoulder, etc.
  • Better posture especially of the spine
  • Improved blood and lymph flow
  • Removal of toxins from the body
  • Faster healing of internal injuries if any
  • It also helps in better blood circulation of the body
  • Feeling of being energetic and rejuvenated
  • Helps in getting proper sleep
  • Regular massage sessions help in enhancing the immunity of the body

Remember to get a Lomi Lomi massage when you next visit a spa.